Deep Tissue is an effective treatment for releasing muscular tension, adhesions and keeping equilibrium throughout the muscular system. It can be used to treat chronic pain, injury rehabilitation and can increase mobility. Deep tissue normally focuses on particular problem areas using different applicators such as elbows, forearms and knuckles with firmer pressure.
Deep Tissue is an effective treatment for releasing muscular tension, adhesions and keeping equilibrium throughout the muscular system. It can be used to treat chronic pain, injury rehabilitation and can increase mobility. Deep tissue normally focuses on particular problem areas using different applicators such as elbows, forearms and knuckles with firmer pressure.
Holistic massage is a relaxing treatment that works on the whole self. It not only works on a physical level helping lymphatic drainage, increase of circulation and assists the release of toxins but our mental and emotional wellbeing, helping with stress levels and overall balance throughout the body and mind. Using techniques that have been used for thousands of years including Effleurage, Petrissage and Tapotement, vibrating strokes, cupping, and hacking.
Holistic massage is a relaxing treatment that works on the whole self. It not only works on a physical level helping lymphatic drainage, increase of circulation and assists the release of toxins but our mental and emotional wellbeing, helping with stress levels and overall balance throughout the body and mind. Using techniques that have been used for thousands of years including Effleurage, Petrissage and Tapotement, vibrating strokes, cupping, and hacking.
Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy. The therapist will use intuitive methods, including a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique stroke; the soothing 'fluid touch', which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.
Bodywork encompasses a collection of techniques for restoring health and balance to the entire person by working through the body. It is beneficial if you are looking to address specific issues, such as pain, posture, or low energy. The therapist will use intuitive methods, including a mixture of deep tissue strokes, myofascial release, Thai yoga massage, joint mobilisation, and the unique stroke; the soothing 'fluid touch', which mimics the flow of energy in the body. The focus in each bodywork session is to soothe and rebalance without jarring the nervous system.
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
Reiki practitioners use their hands, placing them on or just above the body in specific locations. to deliver energy to the body, improving the flow and balance of your energy to support healing.
Reiki is an energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch.
Reiki practitioners use their hands, placing them on or just above the body in specific locations. to deliver energy to the body, improving the flow and balance of your energy to support healing.
Pregnancy massage can be enormously beneficial for not only the mother but also the unborn baby. It emotionally and physiologically supports a woman when her body is undergoing so many changes. Pregnancy massage can help boost circulation, assists lymphatic drainage, release's muscular tension and emotional stress and can enhance your relationship with your body.
Select this service to have the massage take place in your home locally. Please contact us BEFORE booking to confirm that your therapist is available: info@croydonyogahub.co.uk
